Shiatsu + Health Coaching by Ariana Pedroza: Your Path to Holistic Wellness
Are you ready to embark on a comprehensive journey to well-being? I'm Ariana Pedroza AOBTA certified therapist, and I'm here to offer you a unique blend of Shiatsu, a clinical practice rooted in Chinese Medicine, and Health Coaching.
Shiatsu + Coaching: The Best of Both Worlds:
My Shiatsu sessions go beyond the ordinary. We'll start with an intake of your health history, a vital step in identifying patterns according to Chinese Medicine. Our goal is to address a wide spectrum of concerns, from emotional stress to sleep issues, digestive discomfort, and physical well-being.
The treatment commences with a focus on the abdomen, based on the initial intake and the symptoms your body presents. This allows me to form a diagnosis, which guides me in pinpointing specific acupressure points along the body's channels, targeting key organs. This approach is complemented by passive stretches, reminiscent of Thai and Yoga practices.
Upon the completion of your session, you'll receive personalized recommendations and continuous treatment plans, designed to assist you in addressing ongoing patterns and issues. But that's not all. My Shiatsu + Health Coaching service takes your well-being to the next level.
Session Details:
- First Session: Your initial encounter includes a comprehensive 90-minute consultation that encompasses both Shiatsu and Health Coaching, ensuring I understand your unique needs.
- Regular Sessions: Subsequent 50-minute sessions for continued care and maintenance, guiding you on your path to holistic well-being.
As my client you will learn
- Habit and Routine Tracking: I'll help you understand the power of positive habits and routines and how they shape your daily life.
- Support Along the Way: You won't be on this journey alone. I'm here to provide guidance, support, and encouragement at every step.
- How to Balance Your Plate and Learn Your Inflammation Response: Discover the connection between your diet and well-being. Gain insights into your body's unique response to inflammation.
- How to Forgive Yourself and Gain Confidence in the Midst of Transformation: I'll help you embrace self-forgiveness and build self-confidence as you undergo transformative changes.
Benefits:
- Helps with Routines: We'll work together to establish healthier routines that are conducive to your overall well-being.
- Helps with Holistic Health and Maintenance: Our holistic approach will address your physical, emotional, and mental well-being.
- Helps with Accountability: I'm your accountability partner, ensuring you stay on course toward your health and wellness goals.
- Helps Examine Health Habits: We'll dive deep into your health habits, pinpointing areas for improvement and growth.
- Assists with Eating Suggestions: I'll provide personalized dietary recommendations to support your unique well-being goals.
Discover the power of Shiatsu + Health Coaching with me, Ariana Pedroza. Let me guide you toward holistic wellness and empower you to achieve balance and lasting well-being. Book your session today.
Extra services
Cupping.
